Now that Odin is getting old enough to amuse himself for periods of time, I can get back in the kitchen and get cooking again! I'm watching my caloric intake at the moment, so I've been trying to make healthier options. Here's some of what I made this week:
Lactation Cookies
My sweet tooth (which didn't exist before my pregnancy) was hitting me hard this week. I decided to justify baking by making these Major Milk Makin' Cookies from the Peaceful Parenting blog. The brewer's yeast, oats and flax in them are supposed to increase your milk supply. I don't know if they increased my milk, but they were delicious! I used almond butter, Bob's Red Mill egg replacer, half & half dark chocolate and butterscotch chips, and no nuts. These are pretty high in calories, but fairly healthy.
Peach Crisp
Kirk and I took Odin to the Okanagan recently to meet his great-grandparents. I took the opportunity to stock up on some juicy ripe fruits and veggies, including a bunch of peaches. I peeled and sliced them all and used 6 cups of them to make a delicious crumble. For the topping I used rolled oats, whole wheat flour, ground flax seeds (and some whole ones too), demerara sugar and coconut flakes with a bit of vegetable oil. Odin started fussing as I was making the crumble and I forgot the seasoning, but I would have included nutmeg, cinnamon and a pinch of salt. Either way, it still turned out pretty great.
Zucchini-Noodle Lasagna
While in the Okanagan we also got a huge zucchini from Kirk's Gramma's organic garden. I decided to slice it thin (about 1/4") lengthwise and use the slices as lasagna noodles. Here's the step-by-step on how I made it.
1. First layers: Cover the bottom of the casserole dish with slices of zucchini. Pour some tomato sauce over top, then layer a half head of cauliflower, steamed lightly and mashed. Sprinkle seasoning - I used oregano and garlic salt.
2. Add a layer of baby spinach (or regular spinach chopped roughly), then one container of cottage cheese or ricotta (for vegan option, use cashew ricotta or other vegan cheese).
3. Add a layer or mushrooms (any kind), then more tomato sauce.
4. Cover with more zucchini slices and oregano and red pepper flakes to taste.
5. Top with mozzarella cheese (Daiya is a good vegan option), then bake at 375 degrees for 50 minutes, or until the veggies are fork tender an the cheese is melty and browned. Let cool and serve warm. Mine was pretty soupy since it's just vegetables and they let out water as they cook, but it was delicious nonetheless.
08 September 2012
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